
Spinning
Spinning classes can be a great way to get in a vigorous workout, burning calories and keeping your muscles in shape, especially during the off-season.
Looking for quick results? Set to motivating, pumping music, ‘spinning’ helps burn fat, improve stamina and tone the lower body.
Suitable for all levels of fitness.
Tel: 01522 566346 to find out more
Please email nirvana-fitness@info.com with your queries.

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