Aqua Fit

Aqua at Nirvana Fitness -,Have a look at the times and days so that you can take advantage of this wonderful way to keep fit. Caron has been teaching Aqua for 20 years plus now. She has a knack of getting the best out of it for her clients by having a fun approach to it all - Her Aqua classes are body conditioning and as aerobic as you wish to make it. Safe for non-swimmers and people with, or recovering from injuries.

aqua Clasess also conducted by Lorna.

It does not matter if you are 20, 40, 60 or 80 - This is for you!

You can always follow it with a relaxing steam room, sauna or jacuzzi.

Tel: 01522 566346 to find out more

Please email nirvana-fitness@info.com with your queries.